Saturday, December 19, 2009

2 Weeks of Working Out

After 2 weeks, I've missed about 2 workouts. Contrary to what everyone tells me, it is not becoming more fun, nor is it becoming more enjoyable. Still, I press on in hope that at some point I will stop feeling crappy and start enjoying this.

One difficult thing is that I have sustained a shoulder injury while doing some construction work. There is a pain deep inside my shoulder, and it doesn't hurt all the time. I layed off a little bit this week, and it was feeling pretty good so I worked it out again on Friday. Bad idea, as the pain returned.

Next week I'm going to continue to work out, but I'll be eliminating any exercises that would put strain on my right shoulder. I'll probably ride my stationary bike (yep, I have one of those collecting dust, too) and give this a few weeks before I hit it again. I would like to avoid any surgeries if possible.

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